Reiki Energy Healing

Restorative Healing Haven virtual Reiki Sessions

A calming, trauma-informed energy healing session for rest, regulation, and reconnection.

Reiki is a gentle energy practice that can support rest, grounding, relaxation, and connection with your body.

Monica’s Reiki sessions are offered entirely through distance Reiki, allowing you to receive from your own space without the energy, transportation, physical access, or sensory demands of an in-person appointment.

Reiki May Support

Reiki may be a good fit if you are experiencing:

• stress, burnout, or emotional overwhelm

• difficulty relaxing or shutting off

• grief, transition, or spiritual disconnection

• neurodivergent energy overwhelm or sensory fatigue

• PTSD or trauma recovery support alongside therapy

• chronic illness stress or body disconnection

• energetic heaviness, emotional stagnation, or feeling “stuck”

• a need for quiet, restorative care

Reiki is not a replacement for therapy or medical care, but it can be a supportive complementary practice for your nervous system, emotional well-being, and spiritual connection.

What Happens in a Distance Reiki Session?

Each session is deeply personalized, but here's what you can expect:

Check-in + Intention Setting
We begin together on video with a few minutes to check in. You can share what you're moving through, choose an intention, or simply tell me you need rest. I'll also explain how the session will flow so you know exactly what to expect.

Distance Energy Work
Once you're comfortable, we'll both turn off our cameras and microphones while I send Reiki from a distance. Depending on your session, I may include Usui Reiki, crystal support, chakra balancing, gentle energetic clearing, grounding techniques, and intuitive observations.

Deep Rest
This is your time to receive in whatever way works for your body. Lie in bed, stay in your wheelchair, curl up on the couch, reposition, stim, use sensory supports, or fall asleep. Many people experience warmth, tingling, heaviness, lightness, or a quiet sense of calm, while others don't notice particular sensations at all. There is no right way to receive Reiki.

Integration
At the end, I'll turn my camera and microphone back on and invite you back into the room. I'll share any observations that may be helpful, and you're welcome to talk about what you noticed or keep the closing quiet and simple.