New to the Studio?

An empty room with hardwood floors, beige walls, and a ceiling with recessed lighting. There is a window with white curtains on the right side and some furniture against the back wall, including a black shelving unit and a small white table with personal items. A door is visible on the back wall.

What to expect:

  • We ask you show up 10 minutes prior to your first class to sign our liability waiver and get acclimated to the space and your mat.

  • Wear attire that is comfortable and easy to move in.

  • Bring water or water bottle

  • If you have a mat you are welcome to bring it if you prefer, otherwise we have plenty to share

First time in a Yoga Class?

  • Most of our classes are beginner-friendly

  • YOU ARE WELCOME.

  • YOU BELONG.

  • We offer an accessible experience for all.

  • With that in mind, listen to your body and do only what feels good.

  • This is YOUR practice. We are merely here to offer suggestions and guidance, should you want it.

Save time later and Register Now

Not sure yet?

don’t take our word for it, read reviews from our students

1-on-1 Private sessions

Intimidated by group classes?

Or looking to deepen your practice?

Many of our instructors also offer private yoga sessions,

tailored to your specific needs, goals & experience level

More Info

“Why should I be unhappy? Every parcel of my being is in full bloom.”

— Rumi