Workshops & Events
Full Moon Women’s Gathering
Sunday June 28th
6-7:30pm
Sliding Scale Pricing
Supported $12, Standard $24,
or Supportive $36
Please pay what you can.
(unlimited members 20% off)
Please join us to celebrate the season, honor the moon cycle and process lunar tension through movement and voice. Our evening will include a guided meditation for release, gentle yoga, cooling tea, strawberries and supported journaling that offers the opportunity to burn and destroy what's necessary and celebrate and embrace where appropriate.
Through these practices we invite connection by supporting one another in self-care and witnessing without attachment or judgement. Known as the Strawberry Moon, this full moon in Capricorn (Vedic astrology) carries the energy of gratitude and fulfillment, focus and appreciation.
Come! Release fear, revitalize yourself and experience rituals to manage the summer's emotional reset.
Please bring a journal if you feel inspired; paper will also be provided.
Sliding scale: Supported $12, Standard $24, Supportive $36. Please pay what you can.
All levels are welcome—no experience needed. Mats and props are provided by the studio
Partner Massage Workshop
Sunday August 23rd
12-1:30pm
Grab your significant other, partner or friend and join us for a fun 90 minute massage workshop! 1 ticket($45) is for 2 people to attend.
This shared adventure holds the power to enhance not only your well-being but also the strength of your relationship. In this group class you will learn seated in chairs as well as on the floor, practicing giving and receiving massage techniques and communicating along the way.
Together, you will learn traditional massage techniques seated in a chair for hand, arm, shoulder and neck massage along with stress reducing acupressure locations. Then we will move to the mat to learn some thai assisted stretches.
This workshop will be led by Ashley Battell, Licensed Massage Therapist, Certified Thai Massage Practitioner and holistic health professional.
We will close out the workshop with a guided meditation led by Mary.
Includes a take home jar of massage lotion and a beverage.
Wear comfortable clothing, tank top recommended, and pants that stretch and are easy to move in. Option to bring a pillow for extra comfort.
No experience needed. Chairs, mats and props are provided by the studio