Workshops & Events
Full Moon Women’s Circle
Sunday February 1st
5:30-7pm
Sliding Scale Pricing
Supported $12, Standard $24,
or Supportive $36
Please pay what you can.
(unlimited members 20% off)
Celebrating womxnhood through ritual and fellowship for deep renewal and purification, expansion and contraction.
You are invited to a full moon gathering with Erin and Madi at 11:11 yoga.
Please join us to honor the lunar phase, pause to reflect, release and reconnect with your inner self and each other as we honor the inherited wisdom, symbolism and celebrate the cycle of moon and self in community.
We will gather in ritual to celebrate this full moon in Leo with herbal tea, card pulling, conversation and a heart opening, releasing, powerful (& accessible) yoga practice together.
Wear comfortable clothes, bring nothing at all or everything you'd like: mug, crystals, journals, questions, open-heartedness and a fierceness for renewed self-love as we support one another, explore ideas and experiences.
Erin will provide herbal tea, introduce Madi and invite a community conversation around our connection to the lunar cycle. Madi will lead us through a renewing and purifying yoga practice. We will come together to clear the mind and heart of old burdens and release emotional residue.
Sliding scale: Supported $12, Standard $24, Supportive $36. Please pay what you can.
All levels are welcome—no experience needed. Mats and props are provided by the studio
Donation Based Community Sound Bath
Sunday February 8th
10-11am
Pay what you can
(recommended donation $15-30)
Hosted by Monica Munson, Certified Holistic Complementary Therapist & Certified Usui Reiki
Step into your Sunday reset with an hour of sound healing designed to clear away stagnant energy and restore balance for the week ahead.
Through crystal singing bowls, chimes, and other soothing instruments, Monica will guide you into deep rest while supporting nervous system regulation, emotional release, and inner calm. Reiki energy is gently woven throughout every sound bath, adding a deeper layer of energetic clearing and healing.
Monica is a Certified Usui Reiki Master and trauma-informed facilitator, dedicated to creating safe and supportive spaces for holistic well-being.
No need to bring a thing—mats, bolsters, and props are provided by the studio.
This is a donation-based event, with a suggested contribution of $15–$30.
All are welcome—no experience needed.
Your donations help make these community healing offerings accessible for all.
Partner Massage Workshop
Sunday February 15th
2-3:30pm
Grab your significant other, partner or friend and join us for a fun 90 minute massage workshop! Maybe make it a Valentines date or Galentines friend date. 1 ticket($45) is for 2 people to attend.
This shared adventure holds the power to enhance not only your well-being but also the strength of your relationship. In this group class you will learn seated in chairs as well as on the floor, practicing giving and receiving massage techniques and communicating along the way.
Together, you will learn traditional massage techniques seated in a chair for hand, arm, shoulder and neck massage along with stress reducing acupressure locations. Then we will move to the mat to learn some thai assisted stretches.
This workshop will be led by Ashley Battell, Licensed Massage Therapist, Certified Thai Massage Practitioner and holistic health professional.
We will close out the workshop with a guided meditation led by Mary.
Includes a take home bottle of massage oil and a warm beverage.
Wear comfortable clothing, tank top recommended, and pants that stretch and are easy to move in. Option to bring a pillow for extra comfort.
No experience needed. Chairs, mats and props are provided by the studio
$45/couple
Therapeutic Yoga & Sound Healing
Saturday February 28th
12-1pm
Join Jessica and Monica for a deeply restorative fusion of mindful movement, sound, and energy healing. This class combines gentle therapeutic yoga with live sound healing using crystal singing bowls, chimes, and other soothing instruments.
As you move through poses inspired by Hatha, ViniYoga, and Iyengar styles, Monica’s sound frequencies and Reiki energy will support nervous system regulation, emotional release, and a deep sense of balance and calm. Each breath, stretch, and vibration works together to help alleviate discomfort, manage stress, and restore harmony to both body and mind.
All levels are welcome—no experience needed. Mats and props are provided by the studio